1. take 2 cardamoms and roast on a dry pan. Powder it and add a tsp of honey. Take this frequently
2. Sip a glass of chilled limejuice slowly
3. Ginger tea
4. Add honey into a glass of water and drink sip by sip
Urine infection
1. In 8 ounce water put 1 tsp bicarbonate of soda andand drink it
2. Plenty of water
3. Cranberry juice
4. Barley water
Warts
1. Rub castor oil and continue doing so for a couple of months
2. Rub raw potato on affected area several times daily (continue for at least 2 weeks)
3. Rub cut onions on the warts
4. Apply papaya or pineapple juice
Piles
1. Drink radish juice twice a day (start at 1 cup then increase to 2)
2. Soak 3 or 4 figs in a glass of water and soak overnight. Drink in the morning on a empty stomach
Indigestion
1. Have 1 tsp turmeric powder in a glass of warm milk every day
Arthritis
1. Make a paste from turmeric and apply to area
2. Drink milk with turmeric
Headache
1. Take 5 almonds along with hot milk in your daily diet
2. Drink grape juice
3. Mix a gram of black pepper with honey and milk and take 2 or 3 times daily
4. Apply almond paste of the forehead
5. Eat an Apple with a little salt on an empty stomach (great for migraines)
6. Drink turmeric milk with black pepper
Backache
1. Apply ginger paste on affected area
Sore throat
1. Add a tsp of cumin seeds and a few pieces of dry ginger to a glass of boiling water. Simmer and drink when cool
Asthma remedy
1. Boil ajmo in water and inhale the steam
Blocked nose
1. Take a tbsp of crushed ajmo and tie in a cloth and inhale
Dry cough
1. Add a gram of turmeric to a tsp of honey
2. Keep chewing cardamom
3. Grate the zest and take the juice of 2 lemons and an inch of grated ginger in a pan. Simmer and drink with a spoonful of honey
Cold
1. Mix a gram or cardamom powder with a tsp of honey
2. In a cup of tea add ginger, clove, bay leaf and black pepper. Take twice daily. (Reduce as cold disappears).
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